Some of you may know that I have been into stand up paddle boarding for quite a number of years now, and even had a side business selling boards up until last year. It is a lot of fun, and an awesome way to get in, and stay in shape. It works almost every muscle in your body, including your feet without the impact forces that running has. I'm getting old and running is starting to take it's toll on me.
Lee Brittain owner of JIMMY LEWIS CANADA, has been kind enough to sponsor us as well. If this little TV show idea goes ahead we hope to do some paddle surfing in Newfoundland and over on the west coast. Regardless we need to stay in shape for this bike trip. The better shape you are in, the easier it will be to muscle a bike around when you need to. So when Pete and I are not on our bikes, or busy with our families you'll see us out on the water, getting some exercise and having fun. Greg Hemmings is also a big paddler, so it might be the only time I get some brain storming time with that busy guy.